BodyFlow Yoga & Coaching

Alicia Fox 5 months ago

So far, I have had two somatic sessions with Natalie, and honestly from the moment we spoke, I felt that Natalie was so attuned to what I needed. She has such a sensitivity and knowledge, meshed with a lightness and humour. I really feel our sessions are tailored to me as an individual. I have had many therapists and I have no experiences such as the one with Natalie. I am discovering that it is not enough to understand patterns or concepts/truama’s cognitively, but to understand them in the body as well. This new understanding with the help and support of Natalie has been so profound and I am still in shock with the inner findings and shifts that have occurred. I am using the tools Natalie has given me and am beyond grateful to be doing this self development work with her. Elated to continue the work together and to be supported by Natalie and all her expertise.

Bill Cole 5 months ago

Speaking with Natalie was my first time trying coaching, and I wasn't sure what to expect. In only a few conversations, I've gained a practical toolkit with techniques I turn to regularly and I've been positively shocked at how much I'm getting out of these sessions. Time very well invested, and I can't recommend her highly enough.

Sruthi S 7 months ago

I’m so so glad I found this wonderful studio and Natalie via an expat group on Facebook. Such a cute little studio with the perfect number of people in a class and to be honest, the best instructor - Natalie. As someone who’s been trying to get into yoga and frequenting studios across Munich, nothing can beat Natalie’s attention to details and her cozy class. She was so friendly and also, gave me and my friend studio merch as first-timers to her studio. I immediately felt at ease and definitely see myself being a regular here :) PS: word of mouth works in wonderful ways and have already recommended the studio to some more friends. Natalie deserves all the love :)

Aiman Saeed 8 months ago

I was looking for an English Yoga studio and I guess I found the perfect one :) Natalie (instructor) is such a kind person as well as a knowledgeable instructor. She made me feel so relaxed for the first class. I thoroughly enjoyed the class and the studio was the perfect vibe (cozy, small, perfect lighting, soothing sounds). I encourage everyone to attend Natalie‘s classes - not only you will love the experience but as well get to know more from Natalie (her plans for community building). I will definitely take my next class, looking forward. On the location: very well guided with studio logo. Even though my mistake I got lost 😩 but if I would have seen Google Maps photos properly I wouldn’t have any problem 😅

Natalia Koptelova 9 months ago

I’ve been attending Natalie’s yoga classes for about a year now, and I fell in love from the very first class. I quickly became a regular student. Natalie is a truly gifted yoga teacher who creates a wonderful, welcoming atmosphere where you can relax and truly be yourself. She intuitively adjusts each flow to the energy of the class, so no two classes are ever the same. After every session with Natalie, I feel calm, grounded, and reconnected with myself. She also offers a gentle neck massage to everyone at the end of class, which is a beautiful and unique touch. I fully recommend this place to anyone looking for a nurturing and authentic yoga experience in English.